Tagged wellness

Wellness Podcasts to Listen To

The Friend Zone is a Podcast where every Wednesday, Dustin Ross, HeyFranHey, and Assante explore pop culture and zen living meet.  They explore mental hygiene, cause who in the hell wants a musty brain? Hey, girl podcast that unites the voices of phenomenal women.  We get a first look at their personal and intimate stories firsthand. Food Heaven is a podcast where these two beauties talk about all things food, health and nutrition. A podcast with Dr. Joy Harden Bradford who offers an online space dedicated to encouraging the mental wellness of Black women and girls.

Liquid Gold (Oils to Try for different desires)

Have you tried different pills or Flat Tummy Tea because your favorite IG Influencer says she uses it and it works but when you try the pills and tea you see ZERO results? Try these more natural alternatives of essential oils to get the results you’re try to achieve. I can definitely attest that grapefruit helps burn fat and are a waist shrinker.  🙂