8 Things to Keep in Your Emergency Work Bag

We’ve all had that moment at work where an emergency happened and we needed something but didn’t have. Some of … More

Portuguese Black Beans and Rice

Going raw vegan has been a goal of mine for the past three months. I went pescatarian for a full-month … More

Back in February, I went home for my parents 50th birthday celebration. While we were at the venue setting up, … More

You’re sitting in your car, driving to and from work, and your life is passing you by. You hate the … More

Let me guess, at the beginning of the year or at the end of 2017, you made a New Year’s … More

Self-love is the best love. Living for yourself and not worrying about what others think is such a healthy way of … More

Do you consider yourself a creative person, but don’t know how to tap into your creative self? Check out the … More

Meditate. Take quiet time and align your chakras. Meditate for 10 minutes, 30 minutes or even 45 minutes, however long … More